Urban Writ

The number 1 killer in the US is heart disease which is a cause of UNTREATED SCURVY – which is also the cause of heart stoppage. Get your vitamin C through food.

Foods high in vitamin C:

• red and green bell peppers
• tomatoes
• broccoli
• spinach
• brussel sprouts
• sweet potatoes
• kiwi
• strawberries
• cantaloupe

Cancer is the number 2 killer in the U.S.

Hopi, Navajo and Alaskan Indians and several other tribes around the world (Africa included) never
developed Cancer because they had a steady diet of nitrilosides which contain Vitamin B17. Vitamin B17 or
Laetrile is shown to be a powerful combatant of cancer.

Foods high in B17:

• watercress
• spinach
• bamboo sprouts
• alfalfa sprouts
• lentil sprouts
• mung bean sprouts
• garbanzo sprouts
• whole nuts (bitter almonds)
• fava beans
• buckwheat
• millet
  
• peas

Grocery list:

• crunchy sprouts (many of the above sprouts in one package)
• Ezekiel Sprouted Grain bread and pasta (many of the above sprouts and millet)
• canned tomatoes
• sun dried tomatoes
• vine ripe tomatoes
  
• buckwheat soba
• fire roasted peppers
• pickled peppers = Mezetta Roasted red peppers
• canned or dried garbanzo, fava, mung, lentils

Sprouting: soak dried beans or lentils in water for 12 hours.
Change water everyday for three days, drain and refrigerate.

Pickling: Same as above only add salt to water.

Vitamin C is proposed to be banned in Canada and is considered
a toxin. You will only be able to get it with a PRESCRIPTION.
What if they decided to ban it in the US. Are they going to
ban orange juice too!

(This is not medical advice. I am a certified sports nutritionist and this is only a compilation of the foods to eat in addition to some of your favorites. If you have been prescribed meds for heart disease or cancer do not stop taking them on the advice from this post. However do your research and question the medications you are prescribed. There is really no such thing as alternative cancer treatment but there is such a thing as organized medicine which is actually the alternative. Know the difference.)

Reference:
World Without Cancer
Edward Griffin

Natures Cancer Prevention
Dr. Janet Star Hull